How many hours a day do you spend inside? Most American spend up to 90 percent of their time indoors rather than out. The problem? Indoor air quality can be far worse than what you would breathe in an average American city. Finding ways to improve indoor air quality needs to be a priority.
How to Improve the Air Inside Your Home
- Use natural cleaners and other household products as much as possible. The chemicals used in many household cleaners emit toxic fumes into the air, especially when emitted from spray bottles. Pesticides are another course of pollutants in the air.